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DIY Sauna Kits: Everything You Need to Know
Are you tired of constantly feeling stressed and tense? Look no further than a home DIY sauna kit! Saunas offer a way to improve your physical and mental well-being without leaving the comfort of your own home.
Saunas have been used for centuries for their therapeutic benefits, and with the rise of at-home wellness practices, a DIY sauna kit is a perfect addition to your relaxation routine. Imagine being able to effortlessly relieve stress, improve sleep quality, detoxify your body, and even reduce chronic pain – all from the convenience of your own home!
But you may be thinking, “Isn’t a traditional sauna expensive and difficult to install?” Not anymore! Home DIY sauna kits come in a variety of shapes and sizes and can be tailored to fit just about any budget. Plus, they’re designed to be easy to install and use, so even if you’re not a DIY expert, you can still enjoy the benefits of a sauna without breaking the bank.
And let’s not forget about the cost-effectiveness of a home DIY sauna kit. Instead of spending money on expensive spa memberships or retreats, you can invest in a home sauna that will pay off in the long run. If you are low on space, they can easily fit in the garage or basement.
With so many options available, it’s important to choose the right DIY sauna kit for your needs. That’s why I put together this article to cover my favorites and answer some questions you might have. The DIY sauna kits provided below are all affordable, pre-built, modular, and can be put together in less than a few hours with only two people.
Best DIY Sauna Kits for Home
Best Budget Option
The Dynamic Avila infrared sauna can accommodate up to two people, or be used personally. It is a great size and can fit comfortably in any room. It is made from high-quality Canadian Hemlock wood and looks fantastic. The sauna also comes with a built-in sound system, LED lighting, and comfortable seating for relaxation benefits. With a price of only $1,799, it’s a great option for almost all budgets and fits great as a basement sauna.
Best Infrared Option For Singles or Couples
The Maxxus Serenity 2-Person Dual Tech Low EMF Indoor FAR Infrared Sauna features Canadian hemlock construction and a full-spectrum heater that provides even heat distribution throughout the sauna. With its intuitive digital control panel, ergonomic backrests, and built-in sound system, the Maxxus Serenity infrared sauna is the perfect addition to any home gym or relaxation space.
Best 2-Person Traditional Option
The Golden Designs Sundsvall 2 Person Indoor Traditional Sauna features Canadian hemlock construction and a traditional heater that provides even heat distribution. The Sundsvall also comes with a built-in sound system, LED lighting, and a digital control panel that allows you to easily adjust the temperature and timer settings.
Best Large DIY Sauna Kit For Up to Four People
The Golden Designs Osla 4-6 Person Indoor Traditional Sauna is built from 100% Western Canadian Red Cedar, features two-tiered bench seating, interior Galaxy Star Color Light System, Bluetooth stereo and speakers, and a touchscreen to control your 8kW Harvia electric sauna heater.
Best Infrared Option for Big Groups
The Dynamic Monaco 6 Person Sauna Near Zero EMF is a multi-tiered indoor infrared sauna with enogh space to sit back and enjoy your favorite tv show or movie on the built-in LCD monitor. Truly one of the most unique infrared saunas you can find, the Monaco Elite 6-Person Far Infrared Sauna is built from Canadian Hemlock and features 15 PureTech Carbon Infrared Panels, chromotherapy lighting, and floor-to-ceiling tempered glass.
Best Outdoor Option
The Dundalk CTC Harmony 4 Person 6 kW White Cedar Barrel Sauna is handcrafted from Eastern White Cedar that is lighter in color and has tight knots in the wood. This DIY Sauna kit comes with solid cedar cradles, and aluminum bands with stainless steel hardware and is packaged in a ready-to-assemble kit. The round concept of the barrel sauna makes it unique and very efficient to heat as well as encourages proper airflow during sauna use.
Frequently Asked Questions
What are the benefits of having a sauna at home?
Owning a home sauna provides numerous health benefits, including reducing stress, improving sleep quality, detoxifying your body, relieving chronic pain, and boosting your immune system.
Are DIY sauna kits expensive?
They come in a variety of price points, with basic models starting as low as a few hundred dollars. Investing in a home sauna kit is a cost-effective way to enjoy the benefits of a sauna without breaking the bank.
How difficult is it to install a sauna kit?
Most kits are designed to be easy to install and come with everything you need, including the sauna itself, a heater, and any necessary accessories. Even if you’re not a DIY expert, you can still install your sauna in just a few hours.
Do sauna kits require special electrical connections?
Some may require special electrical connections, but most kits are designed to work with standard outlets. It’s important to consult the installation manual and hire a licensed electrician if necessary.
Can DIY sauna kits be used outdoors?
Some are designed specifically for outdoor use, while others are meant for indoor use. Be sure to choose a kit that’s appropriate for your desired location.
How long does it take for a sauna to heat up?
Most sauna heaters take between 30 minutes to an hour to heat up, depending on the size of the sauna and the type of heater.
How often should a sauna be used?
For optimal health benefits, it’s recommended to use a sauna at least once a week. However, the frequency of use depends on individual preferences and health conditions.
Do sauna kits require maintenance?
Kits require minimal maintenance, such as cleaning the sauna and replacing the heating elements when necessary. It’s important to follow the manufacturer’s instructions for maintenance and cleaning to ensure the longevity of your sauna.
What is the recommended temperature for a sauna?
The recommended temperature for a sauna is between 170-190°F for traditional options and 130-140°F for infrared options. However, it’s important to listen to your body and adjust the temperature accordingly.
How long can you stay in a sauna?
It’s recommended to stay in a sauna for no longer than 20-30 minutes at a time to avoid overheating. However, it’s important to listen to your body and exit the sauna if you feel uncomfortable or lightheaded.
Conclusion
Don’t wait any longer to invest in your health and well-being! With a DIY sauna kit for home, you’ll be able to effortlessly relax, detoxify your body, and improve your physical and mental health – all while enjoying the convenience of your own home. So why not take the first step toward a happier and healthier you by investing in a home sauna today?