finnish sauna

Finnish Sauna Benefits, Etiquette, and Alternatives

A Finnish sauna is a type of traditional Finnish sauna that has been an integral part of Finnish culture for centuries. These saunas consist of a dry heat-inducing steam bath where one can relax and sweat in a dedicated sauna room. Finnish saunas are typically small, wooden rooms heated by a wood stove or an electric heater….

float sauna

Sauna vs. Float Therapy: What’s Better?

With such a wide range of possibilities for rest and rejuvenation, the sauna and the float tank are two popular alternatives. Saunas have been used in many different cultures for thousands of years and have a deep historical background. In contrast, float therapy is an emerging field that has seen significant growth in recent years….

nude in sauna for home

Going Nude In The Sauna? Here Are The Advantages

The numerous health benefits of saunas, such as reduced stress, enhanced circulation, and detoxification, have made them a worldwide phenomenon. Some people don’t know what to wear in a sauna, and may be unsure as to whether they should go nude or wear a swimsuit to a sauna because many saunas have a “clothing optional”…

higher dose sauna blanket

Higher Dose Sauna Blanket Review: Does it Work?

The Higher Dose sauna blanket is truly an exceptional product that I would highly recommend to anyone looking to enhance their wellness routine. With its numerous benefits and high-quality construction, this home sauna blanket is the perfect addition to any healthy lifestyle. First and foremost, this sauna wrap is incredibly effective at promoting detoxification and…

wood sauna stove

Best Wood Sauna Stoves: A Complete Buying Guide

Nothing compares to a wood sauna stove for a soothing and genuine sauna experience. It provides many health advantages in addition to producing a natural and cozy atmosphere. However, it can be difficult to choose a wood-fired sauna stove because there are so many various types and models available. In this article, we’ll examine some…