How Much Does a Home Sauna Cost?

A home sauna can be a luxurious addition to your living space, offering relaxation, health benefits, and a touch of spa-like indulgence. However, before diving into the world of home saunas, it’s essential to understand the costs and considerations involved. In this guide, we’ll explore the various factors that contribute to the overall expense of…

sunlighten infrared sauna

How Long Should You Stay in a Sauna?

Saunas have long been revered for their therapeutic benefits, providing a sanctuary for relaxation and potential health improvements. However, the question often arises: How long should one stay in a sauna for optimal results? In this blog post, we’ll explore the factors to consider and offer guidance on finding the right balance for a safe…

how hot do saunas get

Sauna Temperature: How Hot Do Saunas Get?

There’s something undeniably rejuvenating about the sensation of warmth enveloping your body, as beads of sweat form and cascade down your skin. This experience is at the heart of the age-old tradition of sauna bathing, which has been embraced by cultures around the world for centuries. From the soothing embrace of steam saunas to the…

hot rock sauna

Unveiling the Magic of Hot Rock Saunas

In a world that thrives on constant motion and high-stress levels, a sanctuary of tranquility and rejuvenation becomes paramount. Enter the hot rock sauna, a time-honored practice rooted in ancient traditions that provides both physical and mental restoration. Stepping into a hot rock sauna is like immersing yourself in a timeless haven where relaxation and…