Taking care of yourself is empowering, enjoyable, and easy when you have a Sunlighten mPulse 3-in-1 infrared sauna. The mPulse is a one-stop shop for total body health and wellness. Beautiful aesthetics, expert construction, meticulous attention to detail, and top-notch safety features make this sauna a perfect addition to any home.

The Sunlighten mPulse Sauna is so advanced and customizable, you can adjust it to fit your needs and preferences for a truly individualized approach to health and wellness. That’s something that can’t be said of any other sauna anywhere. Users can choose from six clinically-tested programs that administer the ideal amount of each wavelength to aid in various conditions using the device’s control pad.

Sunlighten mPulse Key Features

what to wear in infrared saunas

3-in-1 Light Technology

To reap the full health benefits of infrared lights, you should expose yourself to the near, mid, and far wavelengths your body absorbs most readily. Sunlightens’s patent-protected 3-in-1 infrared heater is the only one on the market that allows you to precisely tune in the wavelength of each infrared wave.

By analyzing more than 50 data points across 37 independent clinical studies, Sunlighten developed novel wavelength combinations for its 3-in-1 heater to provide targeted health benefits. Made doable with technology modeled after NASA’s. The infrared energy emitted by the SoloCarbon coating is 99% efficient, meaning your body absorbs it almost entirely.

Customized Health Programs

Depending on your individual requirements and preferences, you can tailor your sauna experience with the help of the intuitive touchscreen interface. Choose from one of the six pre-programmed health benefit plans on the touchscreen and relax as the healing rays do their thing.

You can easily tailor each sauna session to your needs and the needs of multiple users thanks to the sauna’s wide range of pre-set programs, including those for detoxification, muscle recovery, skin health/anti-aging, immunity boosting, heart health, relaxation, and weight loss. Alternatively, you can adjust the strength of the NIR, MIR, and FIR wavelengths in each heater to create a custom program that will be saved under your profile.

Android Control Pad

In the Sunlighten mPulse Collection, you’ll get more out of your sauna thanks to the 10″ Android-powered Control Pad touchscreen interface. Like any other tablet, you can access the Google Play store to download apps that will allow you to watch videos from your preferred streaming services or listen to music or podcasts.

The control pad allows for the sauna to be heated and ready for use whenever you want thanks to the sauna’s ability to schedule future sessions. Built-in WiFi allows for easy setup and setup of new features via automatic software updates.

Premium Sound System

This stereo system features high-quality Blaupunkt speakers, so you can relax and listen to your favorite tunes in comfort. You can tune in to the radio, sync up your tablet to stream your favorite Netflix show, or connect your own Bluetooth-enabled device to listen to music or make phone calls. Whether you’re listening to relaxation music or catching up on your favorite podcast, the cabin of the Sunlighten mPulse Sauna can serve as your personal listening studio.

Celliant Heater Covers

Thanks, to Sunlighten’s heaters, the infrared energy that your body generates is harnessed and used by the patented textile technology developed by Celliant. Even though our heaters are 99% emissive, you receive the full benefit of the high-quality far infrared waves.


A Sunlighten sauna’s built-in chromotherapy system is designed to improve the overall sauna experience and positively affect the user’s state of mind. In chromotherapy, colors from the sun’s visible light spectrum are used to illuminate your sauna, creating an artistic atmosphere that is thought to align with different body energy points and bring about a sense of harmony and balance.

Sunlighten mPulse Review

Overall, the Sunlighten mPulse Sauna is a fantastic sauna with a high-quality build and superior technology. Sunlighten’s 3-in-1 light achieves the perfect balance of near, mid, and far wavelengths for the best results.

They have sizes ranging from one person up to four people, allowing you to customize their size for your needs. Although Sunlighten’s Saunas pricing is not public, we can tell you that the Sunlighten mPulse is much more expensive than its competitors. However, Sunlighten uses the highest quality parts, so you get what you pay for.

Sunlighten mPulse Alternatives

When I was looking for alternatives to Sunlighten mPulse Sauna, I looked for brands that offered similar quality but were more affordable than Sunlighten Sauna. My five favorite alternatives are Dynamic, Maxxus, Sun Home, 1Love, and Higher Dose.

If you are stuck on Sunlight Saunas but want to see some additional models, check out the Sunlighten lineup here, or keep scrolling to see additional brands:

Best 1-2 Person Option: Dynamic Barcelona Infrared Sauna

The Dynamic Barcelona is a traditional steam sauna that can accommodate up to two people. It features a 3kW heater and is made from high-quality Canadian Hemlock wood. The sauna also comes with a built-in sound system, LED lighting, and an oxygen ionizer for added relaxation benefits. With a price of only $1,799, it’s a great option for almost all budgets and fits great as a basement sauna.

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Best 3-Person Option: Maxxus Bellevue Infrared Sauna

3 person sauna for home

The Maxxus Bellevue is an infrared sauna that can accommodate up to four people but is built for three. It features six carbon heating panels and a built-in sound system with MP3/Auxiliary audio inputs. The sauna is made from high-quality Canadian Hemlock wood and has a digital control panel for easy temperature adjustments. At only $2,499, it’s much cheaper than the Sunlighten mPulse.

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Best Traditional Option: Golden Designs Sundsvall Traditional Indoor Sauna


The Golden Designs Sundsvall is a sauna that can accommodate up to two people and starts at $4,999. It features a traditional steam sauna design with a 4kW heater and natural Canadian Cedar construction. The sauna also has a built-in sound system, LED lighting, and a tempered glass door for added durability and safety.

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