May 17, 2023 BY
IN Best Saunas

I recently had the opportunity to review the MiHIGH Sauna Blanket, and I must say, it’s a unique and effective way to experience the benefits of a sauna in the comfort of your own home. This portable sauna blanket exceeded my expectations in many ways and provided a rejuvenating and detoxifying experience.

First and foremost, the MiHIGH Sauna Blanket is incredibly easy to use. It comes with a user-friendly control panel that allows you to adjust the temperature and time settings according to your preference. The blanket heats up quickly and evenly, providing consistent and enveloping warmth.

The outer shell is made from high-quality, durable material that feels comfortable against the skin. The interior is lined with a waterproof layer to protect the heating elements, ensuring safety and longevity. The blanket is also spacious enough to accommodate various body sizes and allows for freedom of movement while inside.

It offers multiple temperature settings, ranging from gentle warmth to a more intense sauna experience. This allows you to customize the heat level based on your comfort level and desired results. Additionally, the blanket offers different time settings, enabling you to enjoy short, invigorating sessions or longer, more relaxing ones.

The MiHIGH Sauna Blanket can be easily folded and stored when not in use, making it convenient for travel or for those with limited space for a home sauna. Its lightweight design also allows for easy transportation, allowing you to enjoy sauna sessions wherever you go.

While the MiHIGH Sauna Blanket offers a fantastic sauna-like experience, it does have a few minor drawbacks. Firstly, the control panel could be more intuitive and user-friendly, requiring a bit of familiarization to navigate the settings effectively. Additionally, the blanket can generate a fair amount of heat, so it’s essential to use caution and follow the instructions carefully to avoid discomfort or overheating.

Key Features of The MiHIGH Sauna Blanket

The key features of the MiHIGH Sauna Blanket include:

  1. Temperature Control: This allows you to adjust the temperature settings according to your preference. It offers multiple heat levels, ranging from gentle warmth to a more intense sauna experience, allowing you to customize your session.
  2. Timer Settings: The blanket comes with different time settings, enabling you to select the duration of your sauna session. This flexibility allows you to enjoy short, invigorating sessions or longer, more relaxing ones.
  3. High-Quality Construction: The MiHigh Sauna Blanket is made from high-quality materials that are durable and comfortable against the skin. The outer shell is sturdy and the interior is lined with a waterproof layer to protect the heating elements.
  4. Portability: It’s designed to be portable and easy to store. It can be folded and stored conveniently, making it ideal for travel or for those with limited space. Its lightweight design allows for easy transportation.
  5. Detoxification and Wellness: Infrared blankets promote sweating, which helps the body eliminate toxins and impurities. Regular use may contribute to improved skin clarity, increased circulation, and reduced muscle tension, leading to an overall sense of well-being.
  6. Easy to Use: The MiHigh Sauna Blanket features a user-friendly control panel that allows for easy adjustment of temperature and time settings. It is designed to be simple and straightforward, making it accessible to users of all experience levels.
  7. Spacious Design: It’s designed to accommodate various body sizes comfortably. It provides enough space for freedom of movement while inside, ensuring a comfortable sauna experience.
  8. Safety Features: The sauna blanket is equipped with safety features to prevent overheating and ensure user safety. It is designed with a waterproof interior layer and has built-in safety mechanisms to protect against excessive heat.

Health Benefits

health benefits
  • Detoxification: The MiHIGH Sauna Blanket promotes sweating, which helps eliminate toxins and impurities from the body. Sweating can aid in the removal of heavy metals, pollutants, and other harmful substances, contributing to a detoxifying effect.
  • Relaxation and Stress Relief: The sauna blanket can help relax both the body and mind. It can provide a calming and soothing experience, helping to reduce stress levels and promote relaxation.
  • Improved Circulation: The MiHigh Sauna Blanket helps dilate blood vessels and increases blood flow throughout the body. This improved circulation can support the delivery of oxygen and nutrients to the muscles, tissues, and organs.
  • Muscle Recovery: The sauna blanket can help alleviate muscle tension and promote muscle relaxation. It may aid in post-workout recovery by reducing muscle soreness and promoting faster healing.
  • Skin Health: Sweating induced by the sauna blanket can help cleanse the pores, remove impurities, and promote healthy-looking skin. It can contribute to improved skin clarity and a more radiant complexion.
  • Weight Management: While not a substitute for exercise and a healthy diet, the MiHIGH Sauna Blanket can support weight management efforts. The increased sweating can contribute to temporary weight loss through fluid loss. However, it’s important to note that the weight loss is primarily water weight and not fat loss.
  • Cardiovascular Health: Regular sauna sessions, including those with a sauna blanket, may have cardiovascular benefits. Heat exposure can temporarily increase heart rate, improve blood vessel function, and promote a healthy cardiovascular system.
  • Convenience and Accessibility: The sauna blanket offers the convenience of enjoying sauna-like benefits in the comfort of your own home. It is portable, easy to use, and doesn’t require a dedicated sauna space, making it accessible to individuals who may not have access to traditional saunas.

Alternative Options

If you want to see a full breakdown of our favorite sauna wraps, check out our post here. Or check our reviews of the following models below.

Wrapping Up: Is it A Good Choice?

The MiHIGH Sauna Blanket provides an accessible and effective way to enjoy the benefits of an infrared sauna from the comfort of your home. With its user-friendly controls, high-quality construction, and customizable settings, it offers a rejuvenating and detoxifying experience. While the control panel could be improved and proper caution is necessary during use, the overall benefits and convenience make the MiHIGH Sauna Blanket a worthwhile investment for those seeking the advantages of sauna therapy.